Commissioner Mauro G. Tucci and the Nutley Department of Parks and Recreation invite you to join our winter fitness programs designed to keep you healthy and energized during the colder months. Open exclusively to Nutley residents, these programs are tailored for all fitness levels. Pre-registration is required, and spots are limited!
Please see the details of each program below:
Morning Grind
Jumpstart your fitness routine with this invigorating program designed to burn calories and build strength. Each session combines high-energy cardio with targeted strength training and core exercises to give you a full-body workout. |
Rise and Shine
Start your day on the right note with this dynamic fitness program that energizes your morning. The workout includes a mix of cardio, strength training, and core work for a balanced full-body experience. |
Movement, Mobility & Stability
Boost your strength, balance, and flexibility in this full-body class! Each session includes 30 minutes of low impact cardio, followed by balance and stability drills, and finishes with mobility and stretching for improved movement and recovery. |
Yoga for Life
This yoga program focuses on deep breathing, mindful movements, and gentle stretches to improve flexibility and relaxation. Whether you're a beginner or an experienced yogi, this class helps you enhance the body-mind connection. |
Make this winter the season of fitness and fun. Join us for these exciting programs and take a step toward a healthier, happier you!
Online registration is available 24/7 at https://register.
For more details, contact the Department of Parks and Recreation at (973) 284-4966