YOGA/MEDITATION REGISTRATION NOW AVAILABLE
Commissioner Mauro G. Tucci announces the Winter Yoga/Meditation Program will begin January 14, 2013. This class enables residents to get into shape through Yoga and build strength and flexibility through gentle exercises which utilize disciplined breathing and relaxation techniques. “With the high rising costs of outside recreational activities, the Nutley Parks & Recreation Department strives on offering high quality, affordable programs for adults and children to enjoy”, stated Commissioner Mauro G. Tucci.
Once again this course will be instructed by certified Yoga teacher Mary Ann Griese. Classes will be held at the Recreation Annex Building, at 65 Bloomfield Ave. Two sessions, have been scheduled to better accommodate residents busy schedules. Monday or Wednesday evening sessions will be held from 7:30 to 9:00 p.m. and will begin January 14, 2013, continuing for 8 weeks. Pre-registration is required for all Yoga classes. Online registration is now available at www.nutleynj.org or you may submit application to the Recreation Department, 44 Park Ave.
What a better way to release the tension from your body than relaxing through Yoga /Meditation. Become energized and improve your quality of life with this exciting program. Participants are asked to come prepared with a towel or Yoga Mat and loose, comfortable clothing.
For more information on this or any Recreation Program please contact (973)284-4966, between the hours of 8:30 a.m. and 4:30 p.m.